It works towards finding the root cause of imbalances and ways to rebalance, stimulating self-healing and supporting the system to achieve optimum health and wellbeing. People often report reduced stress, have better sleep, improved energy and reduction of pain after experiencing a session

Before the first session you will be asked to fill out a health questionnaire. We will discuss your specific areas of concerns and causes of stress, at our first session. Assessments are made using gentle manual muscle response testing where we will identify imbalances which may be contributing to your loss of health and well-being, and ways to restore balance. We will ask you to place your arms, legs or head into specific positions and then apply a light pressure against the muscle that is being tested. Based on biofeedback from the muscle test, you and I can identify exactly what is involved and devise a plan. Suggestions and advice may include incorporation of foods, nutritional supplements, relaxation and other techniques, lifestyle changes and more. During the session we will discuss and observe what is happening in the body. You will be fully clothed throughout the session.

Kinesiology is a non-invasive therapy so it works on everyone: new-borns to the elderly.

Kinesiology is based on the concept of Chinese medicine. In Chinese and traditional Chinese medicine we are composed of 5 elements of nature: fire, earth, water, wood and metal. To explain how the body works; these elements correspond to particular organs and tissues in the body. The Chinese have an understanding that disease and pain is just blocked Qi. Qi is your life force and Chi is what keeps you alive, when Qi stops flowing we no longer live. So to be healthy and vital, and to prevent or heal from diseases the Chinese had a concept that Qi should flow through all these elements and meridians evenly in a specific pattern. There are 14 pathways called meridians in the body. These pathways are like channels that Qi runs through. Any stagnation or concentration of Qi can leave the body out of balance. Both physically and physiologically. The 14 meridians of the body are: Central, Governing, Stomach, Spleen, Heart, Small Intestine, Bladder, Kidneys, Pericardium, Triple Warmer, Gallbladder, Liver, Lung, Large Intestine. Each meridian not only makes up its own individual organ system but also rules certain emotions, physical ailments, etc. Along the meridians there are points called pressure points. These points are concentrations of QI (or energy) along the meridians. Each point also represents something specific along the meridian and can be used for various treatments and to disperse energy. Unfortunately we have stressors in our lives whether they are foods that don’t agree with us, traumatic events, thoughts, fears and anxiety etc. but when these things happen to us or around us, that Qi that’s flowing from one element to another actually gets blocked and whenever that blockage happens there is a traffic jam and you start feeling symptoms, and they can be anything from back pains to knee pains, bloating and indigestion, stress and anxiety, brain fog, tiredness and fatigue but all these symptoms are a by-product of blocked Qi. Kinesiology rebalances and unblocks Qi.

One normally feels fatigue and tired when there is an imbalance in the body due to some blockages in the energy pathways or lymphatic system. This would cause “The triangle of health” to be out of balance. Kinesiology helps identify these distorted patterns and blockages, clear signalling pathways and circuits, supporting the flow of information to restore balance and harmony. It helps optimise communication, understanding, action and interaction between all areas of and within the triangle.

In kinesiology we do food intolerances and allergy testing. It is non-invasive muscle response testing and helps the client understand how intolerance affects the body. The aim of food sensitivity testing is to find out if there is any food a person is eating which is causing an imbalance to their body. Imagine a strong muscle is ON and if there is a food a client is intolerant to is kept on their neck or under their naval. This causes the muscle to go weak which means the muscle switches OFF. This indicates that the food is causing an imbalance to the client. We then use techniques to normalise the body when something has triggered an imbalance and stress. By normalising the body system, the body becomes more tolerant to the food or substance.

Kinesiology does not replace traditional medicine. Kinesiologists are not doctors, nor do we claim to treat or diagnose any diseases. We are holistic practitioners who are towards finding the root cause of imbalances and ways to rebalance, stimulating self-healing and supporting the system to achieve optimum health and well-being.

Each session is approximately an hour long and currently the charges are Rs. 3000 per hour.